As spring begins, it’s important for health professionals to consider the care that may be required for conditions relevant to or anticipated for the season.
Seasonal allergies are expected to affect many Australians in spring. Allergic rhinitis (or ‘hay fever’) and asthma can be triggered by the increase of pollen in the air (ASCIA 2022).
Birds, bees and even the wind spread pollen grains. Most allergy-causing pollen is airborne pollen from northern hemisphere grasses, trees and weeds. Interestingly, Australian native plants are less allergenic than some pasture grasses and exotic trees (ASCIA 2022).
Other than through exposure to pollen, allergic rhinitis symptoms can also be caused by dust mites, household pets and mould growth (Healthdirect 2022).
Hay Fever (Allergic Rhinitis) Facts
Around 18% of Australians and New Zealanders are affected by allergic rhinitis
People who experience allergic rhinitis are also predisposed to more frequent sinus infections
Additionally, people with allergic rhinitis often experience ftigue due to their quality of sleep being affected
Moderate or severe allergic rhinitis can also:
Impair learning
Result in more frequent absenteeism from work and reduced productivity
Affect a person’s general health.
(ASCIA 2022)
Hay Fever and Asthma
Allergic rhinitis can inflame asthma symptoms and make them more difficult to control. A large majority of people with asthma (about 80%) have allergic rhinitis (ASCIA 2022).
Signs and Symptoms of Hay Fever
Runny or congested nose
Watery, itchy eyes
Throat, ear and palate itchiness
Irritated nasal passages, mouth and throat
Head-cold symptoms
Hoarse voice
Bad breath
Mouth-breathing and snoring
Facial pain and pressure
Headaches
Frequent middle ear infections
Daytime tiredness
Coughing.
(ASCIA 2022; National Asthma Council Australia 2017)
Anyone who develops wheezing needs to promptly seek medical attention from a qualified medical doctor for assessment and treatment (ASCIA 2022).
Where are Pollen Counts Highest in Australia?
Victoria’s south coast can get high pollen counts from the northerly winds, bringing pollen from the grasslands. Eastern Australia is somewhat protected from westerly winds by the Great Dividing Range (ASCIA 2022).
South Australia and Western Australia have varying pollen counts depending on the wind direction. Some of the grasses in southern Australian areas are grasses from the Northern Hemisphere that chiefly flower from October to December (ASCIA 2022).
From late July to early August, the white cypress pine (Callitris columellaris) flowers. This is the only Australian tree that creates 'highly allergenic' pollen (ASCIA 2022).
Wattle gets blamed for lots of spring allergies, but skin prick tests rarely indicate that it is actually to blame. Lots of Casuarina and Australian oak tree species lead to pollen-related year-round allergenic rhinitis - not just spring allergies (ASCIA 2022).
Treating Hay Fever
The following treatment options should be used under the guidance of appropriate medical practitioners:
Antihistamines
Intranasal corticosteroid nasal sprays
Decongestant sprays and medications
Saline nasal sprays or douches
Desensitisation allergen immunotherapy with a clinical immunology/allergen specialist.
(ASCIA 2022)
Patients should inform their health practitioner if they are pregnant when seeking treatment for allergic rhinitis and/or asthma (National Asthma Council Australia 2017).
Preventing Pollen Exposure.
Wear sunglasses
Have someone else mow the lawn and stay indoors when the lawn is being mowed
Keep low-allergenic plants in the gardens
Shut windows and doors of the home, building or car and use recirculated air conditioning
It is preferable to stick to the coast for holidays, or otherwise not to holiday during pollen season
Stay inside the house until after noon
Avoid going outside when winds or thunderstorms are in progress or have just finished
The National Asthma Council Australia (2017) also states that cigarette smoke should be avoided to prevent allergic rhinitis and asthma. Health professionals who do smoke should change their clothes before returning to work with clients and other staff members. Likewise, smoking areas should not be near entry points to the healthcare site.
Healthcare settings may consider implementing wind barriers and incorporating low-allergenic plants into their gardens and landscaping.